Welcome
We are Your Specialists in FAST Workouts for FAST Results! We can put you through a full body workout in as little as 5 minutes! Seriously!!
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We realize you have many choices when it comes to fitness options and we’d like to take the time to thank you for allowing us to present some information concerning our business.
First off, we are NOT a gym.
We have no machines, no cardio equipment and you only train with one of our fitness coaches.
What we ARE is an exclusive by appointment only private membership facility so we can get to know you and your specific needs. We design fitness and nutrition programs based on your needs and abilities. We will melt off the fat and build lean muscle which will rev up your metabolism. If you choose our group classes, we will recommend what classes you should take based on your current fitness level.
We are Your Fitness Specialists in FAST Workouts because we build up your lean muscle mass and speed up your metabolism through interval strength training, thus giving you FAST Results.
We teach you how to train correctly with equipment that uses your own body weight and your own body's strength, coordination and balance. Tools such as Kettlebells, dumbbells, bands , medicine balls, Stability Balls , Olympic weights and more!
We offer many benefits none of the other fitness businesses in the Westerly, RI and Pawcatuck, CT area offer, such as:
- FAST Workouts FAST Results Training
- Sport Performance Training
- Fat Burning Boot Camp
- Interval Strength Training
- Russian Kettlebell Training
- Body Composition Analysis (% Body Fat...)
- Weight Loss Challenges/Classes
- Fat Burning Nutrition Plans
- Healthy Supplements
We’re proud of what we do here and feel that if we’re given a chance you’ll want to do business with us.
Precision Fitness wants to be your fitness resource.
