Our Next BIG Event:
Obstacle Course Training Workshop
Workshop II - Build Your Foundationl:
- Learn the 10 Most Common Body Weight Exercises to Prepare You for Your Race.
- Find out which exercises help you the most going over, around, under and through certain obstacles!
- Practice some of the main obstacles: NEW MONKEY BARS, Wall climbs, Rope Climb, Low Crawl, Cargo Net and more (Fire Jump and Barbed Wired STILL available upon request!)*
WHY Do Workshop IV???
- Get Out Of Your Comfort Zone
- Learn Training Protocol That Will:
- Help You Build Undeniable Strength
- Boost Your Cardio Endurance
- Unlock Your Muscles Hidden Potential
- Increase Your Flexibility
- You Will Receive a Copy of the Power Point Presentation
- Get to Learn-By-Doing (so wear appropriate attire)