Precision Fitness is not your normal blahh fitness facility or gym. We are the place you go when you actually want to get a workout with a purpose!
Come in and find out why just going to a "gym" is like playing JV sports your whole life! Step up to the VARSITY Team! On our staff we have:
Certified Strength & Conditioning Specialists that will turn you into a better athlete
a Certified Spartan Obstacle Course Coach to train you for the toughest races on the planet!
StrongFirst Kettlebell Certified Instructors to challenge you like no other facility in the area
Corrective Movement Specialists that will take away aches and pains by retraining your body to move correctly again
A Sports Massage Therapist to dig down deep and work on trigger points and flexibility that you just cant do in a regular massage
plus Fat Burning Boot Camps classes and Personal Training
We realize you have many choices when it comes to fitness options and we’d like to take the time to thank you for allowing us to present some information concerning our business. Lets get right to the point then shall we.
We are NOT a gym.
We have no "fixed plane of motion" machines and you only train with one of our fitness coaches. We train movement patterns not isolated muscles. We will teach you what muscles should be firing and what shouldn't be. When you come here, you get results.
What we ARE is an exclusive by appointment only private membership facility so we can get to know you and your specific needs. We design fitness and nutrition programs based on your needs and abilities. We will melt off the fat and build lean muscle which will rev up your metabolism. If you choose our group classes, we will recommend what classes you should take based on your current fitness level.
We teach you how to train correctly with equipment that uses your own body's weight, strength, coordination and balance. Tools such as:
- Lebert Equalizers
- Strongman Equipment
- Medicine Balls
- Giant Ropes
- Olympic Lifting and more!
- Sport Performance Training with real Certified Strength Coaches
- Obstacle Course Race Training
- Fat Burning Boot Camps
- Strongman & Strongwoman Training
- Russian Kettlebell Training
- Functional Movement Screenings
- Body Composition Analysis (% Body Fat...)
We offer many benefits none of the other fitness businesses in the Westerly, RI and Pawcatuck, CT area offer, such as:
We’re proud of what we do here and feel that if we’re given a chance you’ll want to do business with us. So again, step up to the varsity team!
© Precision Fitness, LLC 401-489-0551