Do You Want to Lose Weight and Have More Energy?
If you do, then try this 6 Step Nutrition Plan:
1. Aim for 5-6 "meals" a day
2. Eat within 15 minutes of waking up to rev up your metabolism.
- Try a Champion Nutrition Pure Whey Protien Shake with fresh fruit to super charge your day!
3. Try and eat every 2-3 hours
4. Eat within 15 minutes from the end of your workout
- A Champion Nutrition SnacBar should do fine here.
5. Eat more high metobolic foods (food's high in protein and fiber)
6. Drink at least 8 glasses of water a day
If you follow this type of meal plan, you will actually feel less hungry thoughout the day because you will be eating more often.
Also, your body's metabolism will burn more calories throughout the day.
* This plan is also recommended for any active peson to keep energy levels high. Just adjust calories according to goals.
___________________________________________________________
Champion Nutrition Pure Whey - $43.95
Pure Whey Protein Stack is an effective tool to help build and help maintain lean muscle mass. This powerful supplement is made exclusively with 100% high-quality whey protein and contains a complete array of whey protein fractions, high in the indispensable amino acids and rich in glutamine peptides, giving you the right tools for muscle growth. Each serving contains up to 26g of nitrogen rich, micro-filtered and partially hydrolyzed ion-exchange whey protein concentrates and isolates. No maltodexrin or other fillers. Tastes great and mixes instantly without the need of a blender! (26g protein, 1.5g fat, 1.5g sugar) Flavors: chocolate, vanilla, strawberry, banana scream, and cocoa-mochaccino. Comes in 5 lb container.
___________________________________________________________
Champion Nutrition Ultramet - $54.95
High-performance meal supplement delivers a complete array of nutrients to fuel your body. It will feed your muscles and help improve your overall well-being while boosting your body's energy levels - all in a delicious, convenient and calorie-efficient way. Each serving of UltraMet contains 42 grams of easily digested protein that delivers a full spectrum of the 9 essential amino acids, only 3 grams of fat and just enough healthy complex carbs to stabilize your blood sugar and satisy you for hours. (42g protein, 2g fat, 3g sugar) Flavors: chocolate, vanila, strawberry, banana cream - 20 packets/box.
___________________________________________________________
Champion Nutrition SnacBar - $33.95
Snacbar is a great -tasting healthy way to satisfy a snack craving. Available in two delicious flavors. No artificial colors or preservaties! (12g protein, 3g fat, 16g sugar, 180 calories) Two great flavors: peanut butter and chocolate (box of 24).
Feel FREE to click on our Hydration and Nutrition Tips below:
